Pilates and Strength Training Meet

Where Pilates and Strength Training MeetPilates

A semi-private setting located in Dripping Springs

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We Are Fire & Flow

ABOUT FIRE AND FLOW PILATES

Welcome to Fire and Flow Pilates Studio, where fitness meets flexibility in a vibrant and supportive community. Our studio is located in Dripping Springs, near Belterra, and offers two distinct class formats in a semi-private setting, with only two reformers per class. This unique structure sets us apart, allowing us to provide unparalleled personalized attention and tailored instruction to each client, ensuring a focused and individualized experience.

Team Flow: Embrace Mobility and Grace

Team Fire: Ignite Your Strength and Power

Track Everything

Track Everything

Hi, I’m Draven Lane, your dedicated instructor at Fire and Flow Pilates Studio located in Dripping Springs, near Belterra. As a Type 2 diabetic who took my health into my own hands, I transformed my life through consistent fitness and proper nutrition. This journey led me to become a fitness trainer, Pilates instructor, and nutrition coach.

Draven Lane

The Sport Solution

Fire Up Your Strength, Flow Into Flexibility!

At Fire and Flow Pilates Studio, we believe in fostering a supportive and inclusive environment where everyone can thrive. Our experienced instructors are dedicated to providing personalized guidance, ensuring you get the most out of every session. Whether you’re aiming to increase your mobility, build muscle, or simply find a community that inspires you, Fire and Flow is the place for you.

Join us at Fire and Flow Pilates Studio and discover the perfect balance between strength and serenity. Embrace the journey towards a healthier, stronger, and more flexible you with our innovative classes and welcoming atmosphere.

Affordable Price

At Fire and Flow Pilates Studio, we strive to make premium fitness accessible to all.

Do it In Studio

Experience the full benefits of Pilates by joining our in-studio classes at Fire and Flow Pilates Studio.

Flexible Time

We understand that life can be hectic, which is why Fire and Flow Pilates Studio offers flexible scheduling to accommodate your busy lifestyle.

Why We Better

Welcome to Fire and Flow Pilates!

Join our Fire and Flow community and experience the joy of movement.

Team Fire And Team Flow

Free Manual Book

Do It Whenever you Want

Free Health Consultation

Not Just Giving Good Life, but Experienced

Join our Fire and Flow community and experience the joy of movement.

Send us an email with the form below –

Services

The Services

At Fire and Flow Pilates Studio, we believe in fostering a supportive and inclusive environment where everyone can thrive. Our experienced instructors are dedicated to providing personalized guidance, ensuring you get the most out of every session. 

Team Fire And Team Flow

For those ready to challenge themselves and build muscle, our Fire Class delivers a dynamic workout that pushes your limits. This class is designed to increase your strength, endurance, and overall physical fitness. Our Fire class combines powerful, high-energy exercises with the precision of Pilates to help you sculpt your body and achieve your fitness goals.

Diet Program

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Consultation

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Personal Trainer

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Our Pricing

Price for All Services

Cancellations are allowed up to 12 hours before the scheduled appointment. Cancellations not made at least 12 hours or more before the scheduled appointment cannot be refunded.

Flow Class

Flow Class 50 minutes 

Our Flow Class is perfect for those looking to enhance their mobility, flexibility, and overall well-being. This beginner-friendly class focuses on smooth, controlled movements that help improve strength, range-of-motion, and increase balance.

$

60.00

Subscriptions

Terms and Conditions:

– Commitment: Minimum 3-month commitment for all packages
– Cancellation Policy: Classes must be canceled at least 12 hours in advance to avoid a fee
– Rollover Classes: Unused classes do not roll over to the next month
– Payment: Monthly charges are processed on the 1st of each month

Monthly Package: 4 Classes $232.00

Monthly Package: 6 Classes $348.00

Monthly Package: 8 Classes $464.00

Monthly Package: 12 Classes $696.00

$

53.00

Fire Class

50 minutes

Our Fire ClassOur Fire Class delivers a dynamic workout that pushes your limits. This class is designed to increase your strength, endurance, and overall physical fitness.

$

60.00

Get More Special Offer
Tetsimonial

Client Testimonials

What our client says about us!

Fire and Flow Pilates Studio has completely transformed my fitness routine! The personalized attention I receive in each class is unparalleled.

    Paddy Hardy
    Paddy Hardy

    Entrepreneur

    The affordable pricing means I can attend regularly without feeling the pinch in my budget. Plus, the instructors are incredibly supportive and knowledgeable.

      Hari Wheatley
      Hari Wheatley

      Manager

      I highly recommend this studio to anyone looking to improve their Pilates practice!

        Priscilla Russo
        Priscilla Russo

        CEO Brand

        "I've been attending in-studio classes at Fire and Flow for a few months now, and the experience has been fantastic. The intimate class sizes allow for personalized instruction, and I love the sense of community.

          Fannie Sanders
          Fannie Sanders

          Entrepreneur

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          Join our Fire and Flow community and experience the joy of movement.

          Send us an email with the form below –

          Where Pilates and Strength Training Meet

          A semi-private setting located in Dripping Springs

          Work Hours

          Fire And Flow Pilates :

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